Hug Day is one of the special day of valentines week. On this day, the people hugged each other. It doesn’t a matter that what the age of the people. Hugging brings a lot of benefits of health. It is one of the type to express his/her love to others.
In science, there are a lot of benefits of a proper hug. When two heats pressing together for certain amount of time by the huggers, then it brings a lot of happiness. It helps to increase the level of Oxytocin hormone. Some scientist thinks that a proper hug can relieve pain. A proper hug can relieves the misunderstanding of two friends.
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A hug decreases the worry and depression. On the other way, hug increases the mood, heart health, boosts the immune system and relax your body. So, this is a special day for everyone to forget the misunderstanding by hugging each other. The hug day is celebrated on February 12th of each year.